workouts for seniors videos

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'25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly'
'25 Min Chair Exercises Sitting Down Workout - Seated Exercise for Seniors, Limited Mobility, Elderly' 28:57 Jan 25, 2023
'Senior Fitness - Seated Boxing Exercises For Beginners'
'Senior Fitness - Seated Boxing Exercises For Beginners' 21:40 May 17, 2022
'Workout at Work - Low Impact Total Body Chair Workout Routine by FitnessBlender.com'
'Workout at Work - Low Impact Total Body Chair Workout Routine by FitnessBlender.com' 33:02 Jun 19, 2021